I sit at a computer all day and I get tense in my neck and my shoulders because I don’t get to get up and move.  When I come to Yoga Nidra, I am really tense in the shoulders and neck all the way up … Read more

In an energy healing session with Margaret, I always leave feeling completely liberated, balanced, and at peace. As an artist and musician, this is crucial to my career and very being so the body is f… Read more

I started practicing yoga about 10 years ago at various studios in New York City. At the time, I thought yoga would be a good way to maybe stretch a little and get into shape. I never even took into c… Read more

THANK YOU again for taking the time this morning to ‘bring me back to life.’ I really enjoy our yoga sessions and look forward to making the time to come sit on your dock and breathe new life energy b… Read more

This is THE yoga I have been hungering for since I began practicing over 25 years ago. It manages stress, relaxes deeply and offers profound rejuvenation. Incorporating chant, asana, guided relaxation… Read more

I used the alternate nostril breathing practice before my recital. It really cleared my mind and got rid of all my nervous tension. The negative thoughts that people were judging me went away. Then I … Read more

MEDITATION FOR PANIC ATTACKS, MOOD REGULATION AND PUBLIC SPEAKING ‘Sofia’ is a private client.  We recently added meditation to her self care regimen. Sofia: Your meditation CD has been a life s… Read more

I have studied yoga, meditation, Reiki and additional healing modalities with numerous teachers over the years. As a fitness professional and yogi, I can say from experience that Margaret is authentic… Read more

In our Reiki Training, Margaret taught us how to use the Reiki energy to heal and revitalize ourselves. Reiki has allowed me to manage the pain from my chemo treatments without drugs.