What is Integrative Wellness

Health and Wellbeing for Body and Mind


“Health and wellness are not just the absence of disease and infirmity but a state of complete physical, mental and social well-being.”    -The World Health Organization

Integrative Wellness focuses on the whole person – body, mind and spirit.  It utilizes traditional healing methods to relax and balance the flow of life energy thereby opening one’s vast self-healing potential.

Through traditional practices:

  • Boost the immune system and obtain pain relief
  • Reduce stress and experience greater clarity of mind
  • Experience a marked increase in energy and well-being
  • Develop your powers of concentration and positive thinking
  • Treat health problems, ranging from depression and anxiety to insomnia and chronic pain

Relaxation opens the free flow of life energy so body, intellect and emotions can heal and balance naturally.