I sit at a computer all day and accumulate tension because I don’t get to get up and move. When I come to Yoga Nidra, I am tense in the shoulders, neck and all the way up into my scalp. That’s where I hold tension. When I leave class, I’m totally relaxed. I have no tension anywhere. It’s wonderful.
Margaret Glatfelter
Founder and Director of The Lalitha® Institute, Margaret is a Professor of Yoga Therapy and Energy Healing. - Read MoreMy Cart
Testimonials
I sit at a computer all day and I get tense in my neck and my shoulders because I don’t get to get up and move. When I come to Yoga Nidra, I am really tense in the shoulders and neck all the way up … Read more
Barbara
The Reiki II Training with Margaret was an incredible experience and journey. It was extremely informative and provided me the opportunity to have a POSITIVE life altering experience. I wish I would… Read more
Robert
I’ve been struggling with back and hip pain ever since I decided to become more fit two years ago. Chiropractics, massage and physical therapy provided only temporary relief. The pain always came back… Read more
Milana
In our Reiki Training, Margaret taught us how to use the Reiki energy to heal and revitalize ourselves. Reiki has allowed me to manage the pain from my chemo treatments without drugs.
Isabelle
Finally tried your Yoga Nidra CD! Great for insomnia. It was like you were right there. It worked so well, I didn’t want to wake up.
Ann
It was a fun conference and you were fabulous. I went out as soon as you started speaking. Well before your meditation bit. What a finale! Thanks for all.
Noah
This is THE yoga I have been hungering for since I began practicing over 25 years ago. It manages stress, relaxes deeply and offers profound rejuvenation. Incorporating chant, asana, guided relaxation… Read more
Crystal
WARNING: Margaret’s yoga classes are highly addictive.
Hugh
Studying yoga with Margaret has improved my health and integrated body, mind and spirit.
Jenny
I started practicing yoga about 10 years ago at various studios in New York City. At the time, I thought yoga would be a good way to maybe stretch a little and get into shape. I never even took into c… Read more
Karen
News
++ September 23, 2016 ++
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++ September 7, 2016 ++
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++ July 21, 2016 ++
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