Yoga Nidra Meditation

For years, I have had severe shoulder pain and limited range of motion from sports injuries. Depending on the movement, the pain was excruciating.  I tried everything – surgery, cortisone shots and ph… Read more

Margaret incorporates the best of many practices… traditional asanas, martial arts, and meditation mixed together with a wonderful balance of fun and spirituality. It has been the catalyst for transfo… Read more

MEDITATION FOR PANIC ATTACKS, MOOD REGULATION AND PUBLIC SPEAKING ‘Sofia’ is a private client.  We recently added meditation to her self care regimen. Sofia: Your meditation CD has been a life s… Read more

From Margaret, my body is limber and calm. My mind is relaxed. I’m physically, mentally and emotionally stronger. Now I know my truth and walk it with confidence.

Finally tried your Yoga Nidra CD!  Great for insomnia. It was like you were right there. It worked so well, I didn’t want to wake up.

Thanks so much again. I feel amazing. I was very relaxed all day yesterday because of our energy healing session and fell asleep that night like a baby to your CD. I finally slept deeply for the first… Read more

I was shocked when Margaret’s energy work actually had an effect on my barely-there libido. A long, bad, marriage wounded it and cancer treatment pretty much finished it off. Amazingly, I had a sizz… Read more

I have had many different sessions with Margaret, from various reiki treatments to relaxation and deep breathing yoga and encourage everyone who has an opportunity to take advantage of a session with … Read more

This is THE yoga I have been hungering for since I began practicing over 25 years ago. It manages stress, relaxes deeply and offers profound rejuvenation. Incorporating chant, asana, guided relaxation… Read more