Meditation CD Pre-Release Event

Sunday -
5:00 PM
The Barn
149 Bankert Rd, Hanover, PA

Learn the science. Live the practice.

Presented in cooperation with hosts Mr. & Mrs. Debbie and Wayne Cooke, Mysterium Music and AMP Studios McSherrystown

WHO: Margaret Glatfelter, Founder of the Lalitha Institute, Professor of Yoga Therapy and Energy Healing Department of Integrative Medicine at Taksha University

WHAT: CD RELEASE PARTY - The Best Yoga Nidra Meditation for Deep Rest and Rejuvenation

Yoga Nidra Intensive: lecture. practice. discussion.

WHEN: Sunday | June 28, 2015 | 5:00 PM – 7:30 PM

WHERE: The Barn | 149 Bankert Road | Hanover, PA 17331

INVESTMENT $20 advance | $25 door
Space is limited | All sales final

CONTACTS: Debbie Cooke (410) 984-0748
Margaret Glatfelter (717) 577-5964
Trisha Bowden (717) 965-1198

WHY: Yoga Nidra is a profound yet simple technique that has been scientifically validated to reduce stress and restore physical and psychological health.

Practiced by the saints and sages of India for thousands of years, Yoga Nidra is an ancient truth beyond all mainstream yoga practices. A catalyst for self-healing, self-growth and self-transformation, use this practice to facilitate stress reduction, pain management, efficient sleep, healing traumas, enhanced relationship, clarity of mind, improved intelligence, enhanced creativity, increased resilience, lifelong health and realization of full human potential.

HOW: Wear loose casual layers. A yoga mat, meditation shawl, blankets and pillows are recommended. This practice is most effective performed lying down. A limited amount of chairs will be available.

ABOUT: Margaret conducts classes, lectures, workshops and retreats for individuals, groups, healthcare facilities, universities and corporations. She is one of a few Americans transmitting an authentic living tradition handed down from teacher to student for literally thousands of years. Three years in the making, this album represents 30 years of her meditation practice.

For information on Margaret Glatfelter, Speaker Requests Trainings and Consultations: