I sit at a computer all day and accumulate tension because I don’t get to get up and move. When I come to Yoga Nidra, I am tense in the shoulders, neck and all the way up into my scalp. That’s where I hold tension. When I leave class, I’m totally relaxed. I have no tension anywhere. It’s wonderful.
Margaret Glatfelter
Founder and Director of The Lalitha® Institute, Margaret is a Professor of Yoga Therapy and Energy Healing. - Read MoreMy Cart
Testimonials
Margaret incorporates the best of many practices… traditional asanas, martial arts, and meditation mixed together with a wonderful balance of fun and spirituality. It has been the catalyst for transfo… Read more
Kathryn
This is THE yoga I have been hungering for since I began practicing over 25 years ago. It manages stress, relaxes deeply and offers profound rejuvenation. Incorporating chant, asana, guided relaxation… Read more
Crystal
I used to buildings. Then one day I fell. I wasn’t supposed to wake up – but I did. And when I woke up, I had to learn how to do everything again. Walk. Talk. Eat. And my mind has been racing at 200 m… Read more
Conrad
YOGA NIDRA, SOUND THERAPY AND ENERGY HEALING FOR PAIN MANAGEMENT Margaret: These practices don’t just manage pain, they remove the root cause. To benefit fully, don’t sleep. Remain aware. Watch … Read more
Elena
THANK YOU again for taking the time this morning to ‘bring me back to life.’ I really enjoy our yoga sessions and look forward to making the time to come sit on your dock and breathe new life energy b… Read more
Barbara
My Reiki session was amazing. I cleared subconscious blocks that had been holding me back for years. It gave me clarification of my life and helped me focus on my goals. Physically it healed me of 6 c… Read more
Rebekah
I have had many different sessions with Margaret, from various reiki treatments to relaxation and deep breathing yoga and encourage everyone who has an opportunity to take advantage of a session with … Read more
Tamara
Through meditation training with Margaret, I have reduced stress and can now manage my migraines. Before I didn’t want to look ahead because I had all this misery. Now I actually look forward to lif… Read more
Leela
I sit at a computer all day and I get tense in my neck and my shoulders because I don’t get to get up and move. When I come to Yoga Nidra, I am really tense in the shoulders and neck all the way up … Read more
Barbara
The Reiki II Training with Margaret was an incredible experience and journey. It was extremely informative and provided me the opportunity to have a POSITIVE life altering experience. I wish I would… Read more
Robert
News
++ September 23, 2016 ++
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++ September 7, 2016 ++
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++ July 21, 2016 ++
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